A Day of Hearts

On Valentine's Day this year I had fun creating heart-shaped things during our normal daily living.  Some snapshots:

What says love to a guy more than heart-shaped bacon?

My little display of everything pink and Valentine's Day related that I could find:

The water bottle wasn't meant to be a part of the display

Some sugar cookies-something I've been craving, so I had fun making them and indulged in a few- I could feel the difference in my energy level and mood, though :(

I tried to recreate this beautiful and healthy Greek yogurt-dipped strawberries from Pinterest:

 This is how they REALLY  turned out- kind of hideous!  The yogurt wouldn't stick to the strawberries at all.

Plus, they were rock hard and impossible to eat.  I plan to attempt consumption again after some thaw time.
But, they were redeemed because I used Greek Coconut yogurt, yum!

I hope you had a great Valentine's Day!
~Sally

Valentine's Day Crayon Hearts

I found inspiration for these on Pinterest (as usual) and started collecting old broken crayons destined for the garbage.

The Pinterest post I copied

I was about to give up the idea because I didn't want to spend money and time to hunt down silicone heart molds, but then I stumbled across some heart ice cube trays in the Target dollar spot (I think they were $2.50).  Then it was ON!

I love a bargain.  I am my mother's daughter in a lot of ways (but she is the bargain QUEEN).

So, since these cheap molds were not silicone as far as I could tell, I wasn't sure about their heat limits.  I cut the crayons in much smaller pieces and used my toaster oven around 150-200 degrees and it worked just fine.

If I did this again though, I would fill the cups even more.  The crayons are pretty thin and won't last too long.  At least they're cute!

Recovering a Chair Cushion

Last week I walked over to the computer and suddenly noticed the worn-out fabric on the thrift-store chair I bought a year or two back for around $5.  I had always intended on painting and recovering it, but it never happened.  Finally the fabric was in bad shape so it motivated me to do it out of necessity!

Spring Felt Flower Yarn Wreath

I felt like making a new wreath a couple weeks ago as I was home with sick kiddos, so I found some inspiration from these two pictures:

I liked the yarn wrapping and while shopping at Goodwill one day, I happened to find a ball of tan yarn and decided to use it to try making one of these.

The process was pretty simple:

Lemon Poppyseed Pancakes

Awhile ago I made these Lemon Poppyseed Pancakes.  They were pretty delicious.  I hope to make a healthier version soon (with maybe some almond meal, whole wheat flour, ground oats, things like that to replace the white flour, and of course our favorite stevia!).  I'll let you know if I get around to it.


Tip:
Did you know that you can replace buttermilk by adding lemon juice to regular milk to sour it?  Just use about 1T per cup of milk and let it sit for a few minutes before using it.

UltraSimple Diet Week Results

The week before this last week I was following Dr. Mark Hyman's UltraSimple Diet.  I wanted

Fresh Salsa with Corn, Black Beans and Jicama

something that was kind of a cleanse and this diet was not only allergy-free, but it spelled every step out for me!  It told me what to eat, when, even down to supplements to take and a special stress-relieving bath to take (with epsom salts, baking soda, and lavender).
The first day was fine, I adjusted to the food and wasn't hungry.  I was craving sugar though.
The second day was more difficult as I had a headache and sluggish digestion (detox symptoms).
The next few days I just kind of got into a groove, although my digestion never really did normalize despite his many recommendations to help that (he's very thorough).
By the sixth day, I found myself craving things like avocados and nuts, which were limited on the diet.  That night I decided to go ahead and have a couple spoonfuls of refried beans, which I was craving!  Instead of sugar!  I was amazed that I thought eating beans was a "binge."  Of course they have fat (and not the right kinds; vegetable oils are being linked to heart disease- not butter and lard like everyone thinks) but they still aren't the worst choice out there.
So, after the weeklong diet my results were great!  I lost 4 pounds and about 6 inches all over my body (I measured my waist, hips, bust, thigh, arm and neck).  I was pleased with the results and so far have kept them off.
We have been still avoiding sugar, but I can tell too many carbs is doing the same things to me as before (affecting my complexion, and bloating which I didn't notice before are two examples).  So I have a good guideline and goals for going onward!